Setting up for a healthy life.

Along with trying to orgnize my life I'm trying to get back on the healthy eating fitness track. So to start off my first work week right I decided to make some breakfasts and snacks for the week.

 My sister let us borrow this cart her, which ive decided to set up as a to go table of sorts.

 Well, firstly i made individual oatmeals to go. Each contains a serving of oatmeal, some yummy apple cruch granola mix, and then a small handful of dried berries!

 

When I add the hot water I mix in a little bit of agave for some extra sweetness, and these treats keep me full for the whole morning! 

Put some healthy snacks out to grab on the go, and lots and lots of fruit! Hopefully it has the desired effect!

On the fitness side of things, yesterday I did a fantastic streching DVD, its part of the turbo fire workout and man is it good! Makes you feel fantasic after, however today I am feeling it! 

I had big plans of putting in an hour of cardio today before work, but, I couldnt pull myself out of bed early enough. I didn't let that stop me though, i spent 20 minutes on the treadmill. I am hoping the more I do it the easier it will get to wake up early and be able to spend more and more time at the gym. 

Here's to hoping!